Online Free Antenatal Classes – Wondering what to wear home from the hospital after giving birth? Check out the most comfortable and cute outfit for new moms to go home with
A troubled one at that. Many things that were once normal and probably taken for granted by some of us became things that we sought after as precious possessions.
Online Free Antenatal Classes
At a time like that, when there was limited face-to-face communication with midwives and health officers, online antenatal classes were (still are) so valuable.
In Person Vs Online Antenatal Classes
There are many prenatal classes on YouTube. And as with all things, many of them are not worth your time at all, while some are.
I’ve combed through the rough to bring you the diamonds. Below are the best childbirth classes on Youtube.
Before I get into sharing each video, let’s take a look at some questions you may have about prenatal classes.
Please note that this article may contain affiliate links. You can read my full disclosure at the bottom of this page.
Childbirth Class Videos
Antenatal classes are classes that usually explain what happens to your body during pregnancy and birth. They are also called birth or birth classes.
Emphasis is usually on the third trimester, early labor, labor, stages, pain relief options, birth, caring for the baby, and early postpartum.
Prenatal classes help prepare you and your partner for birth. You can attend alone or with your birth partner (which can be your husband, mother or friend).
Usually, there are one or two instructors teaching a class of pregnant women with or without their birth partners.
Free Online Antenatal Classes
Birth can be so unpredictable. Knowing what to expect and what can happen in different scenarios will give you a measure of peace of mind, security and confidence as you approach the birth of your baby.
For first-time mothers, pregnancy, labor and postpartum are all new experiences. As a result, there is a tendency for first-time mothers to fear the unknown.
Attending a good antenatal class will educate you about what will happen (in your body and outside with the midwives and health team) throughout the process of giving birth to your baby.
Basically, the midwife presses a buzzer and a team of specialist health officers burst into the room to assist and ensure the baby and mother are safe.
Bump Birth & Beyond
During the birth of my son, there was a complication. In an instant, there was a flurry of health officers in my study.
I was so thankful I knew what to expect when the signal was pressed. If not, I would have become very anxious, worried or even panicked if I didn’t know.
Which would not have been good for me or the baby. This is ONE reason I am forever grateful that I took those childbirth classes.
The third trimester is always a good time to start antenatal classes. So anywhere from 30-32 weeks is ideal.
Online Childbirth Classes Pros And Cons
Also, at this time you can start practicing some exercises that you will be taught in class. Like relaxation breathing techniques
Note that you’ll need to book early as both traditional and online childbirth classes tend to fill up quickly.
Breastfeeding class cancelled? Check out this FREE ONLINE breastfeeding class. Taught by an International Board Certified Lactation Consultant (IBCLC).
Looking for the best way to prepare for the birth of your baby? This fantastic FREE antenatal class is tailored for couples. Check it out!
Comprehensive Online Antenatal Class
When I was pregnant with my babies, I spent a lot of time watching prenatal classes on YouTube. Including one or two of the ones I mentioned above.
They made me feel more confident about the birth and I knew what to expect at each stage of labor.
It is also very convenient that you can take the classes from the comfort of your own home, at your own pace with your husband. You can even turn it into a movie night!
If you enjoyed reading this post, you’ll also find my collection of the best online childbirth classes very helpful.
Free Pregnancy Themed Templates For Google Slides & Ppt
Dr Alys Einion-Waller, Associate Professor of Midwifery and Women’s Health, says her first three-week course of classes is already very popular – 12 couples signed up for the first session, but that figure has now grown to 33 pairs of expectant parents.
Classes in birth-focused hypnobirthing, a way to use deep relaxation and self-hypnosis in labor and birth, are usually held at the University’s Academy of Health and Wellbeing. They learn techniques that help women and their partners relax and cope with the physical exertion of labor and delivery.
However, as the NHS focuses on essential services and due to social distancing guidelines, regular antenatal classes have had to be cancelled.
Live Online Antenatal Classes
Dr Einion-Waller said: “Typically online hypnobirthing classes cost a lot, but by offering these online for free, we are helping to contribute to the education and empowerment of pregnant people and their partners.”
She is using Zoom to create a live online class with the next set of classes starting later this month.
“Antenatal education helps people feel in control and make informed decisions during labor and delivery. Hypnobirthing teaches deep relaxation and a positive mindset, to build confidence and keep calm, reducing fear and anxiety, so this is the ideal time to offer such classes,” she said.
“Some of those who attended said they were experiencing increased anxiety during the pandemic and were grateful to learn practical techniques to manage it.
From Bellies To Babies Antenatal & Postnatal Classes
Dr Einion-Waller is delighted with the response she has received so far – within hours of launching her Facebook page she signed up her first group of parents to take part – and she is now looking forward to building on this initial success.
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