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The best online aerobics classes to add to your workout routine FitOn offers the best online aerobics classes.
Online Aerobics Classes Free
Lindsey Lanquist is a Nashville-based writer and editor specializing in fitness, wellness and beauty. You can find her work on VeryWell, MyDomaine, StyleCaster, SELF, SheKnows, NYLON, and Mashable.
Free Online Workouts To Stream At Home During Coronavirus
We independently research, test, review and recommend the best products—learn more about our process. If you buy something through our links, we may receive a commission. / Designed by Amelia Manley Aerobic exercise is an essential part of any fitness routine, and aerobic classes can be a great way to get your heart rate up. Of course, it is worth noting that “aerobic exercises” and “aerobic classes” are not exactly the same thing. The term aerobic exercise is a form of cardiovascular conditioning that increases your breathing and heart rate – such as swimming, running or cycling. The term “aerobics” describes a specific type of aerobic exercise class that usually involves rhythmic, repetitive dance—such as step aerobics or water aerobics. If you want to break up your intense workouts with a little cardio, aerobics classes can be an effective and fun way to do it. And the best part is that you don’t even have to leave your home to take an aerobics class. Here we’ve rounded up the best online aerobics classes, so you can start working up a sweat. Best Online Aerobics Classes in 2022 Best Overall: FitOn Best for Beginners: KaisaFit Best Variation: Les Mills Best Step Aerobics: Fit Out the Box Best Jazzercise: Jazzercise Best Zumba: Zumba Best Overall: FitOn FitOn Makes FitOn Know More Why We choose it. It’s easy to get a solid workout without spending a dime. The free platform is packed with beginner-friendly classes including aerobics favorites such as dance cardio. Pros: A large and diverse library, beginner-friendly classes, tons of aerobics classes from several free workout videos, Cons: just a few longer classes FitOn is a platform full of fun free workout videos. And since there are options for every skill level, you’re sure to find something that fits your needs. They also have other courses offered for a fee if you want to take it to the next level. Aerobics fans can explore KINRGY, a program curated by Julianne Hough that combines toning and dance cardio. But the brand’s many dance, cardio, and strength videos should do the trick, too. When you’re ready to switch up your routine, check out some of the platform’s other workout classes, which include yoga, pilates, HIIT, and more. It’s hard to believe that you can get so much without spending any money. And that’s exactly why FitOn is our top pick. Best for beginners: KaisaFit KaisaFit Learn more Why we chose it: If your goal is to get a little more active, KaisaFit is a great way to do it. The platform offers a series of beginner programs that use a traditional aerobics class format to help you master classic stretches, strength moves, and more. Choose between beginner-friendly routes or packages. In any case, you are engaged in interesting and useful exercises. Pros: Several beginner-friendly options An easy way to build a foundation in fitness Relatively short classes Backed by a (limited) full money-back guarantee Cons: Cost money You can’t try before you buy Looking to get a little more active, but not sure Where do you start? KaisaFit is a strong option. The platform has beginner-friendly workouts—including Start Moving or Just Move—each designed with a different goal in mind. Aerobics fans will recognize the format of each of these programs. Coach Kaisa Keranen will guide you through a few basic steps that you will perform throughout the rest of the workout. By mastering these steps, you’ll also build a foundation in fitness. Many of the moves are inspired by classic stretches and strength training, and you’ll return to them again and again as you diversify your fitness routine. Classes last between 20 and 40 minutes and cost about $29 per class. You can increase your mobility with Start Mobility, increase your strength with Start Strong, or try some cardio with Start Sweat. Or if your goals are a little more general, you can purchase the Start Bundle (around $99) to get access to all three and more. Best Variety: Les Mills Photo by Prasit Learn more Why we chose it: Les Mills has a huge library of on-demand workout classes, and you’ll find brand new classes every month. Pros: Large and varied library of aerobics and cross-training classes Budget-friendly membership program 30-day free trial Cons: Costs If you want your aerobics classes to be part of a larger, more varied fitness routine, Les Mills has you covered. . The fitness platform has tons of different workout classes, including low-impact yoga fusion classes, high-intensity strength training classes, and pretty much everything in between. It’s no surprise that the Les Mills aerobics class selection is just as stacked. Browse the platform and you’ll find nearly 100 different step aerobics classes and over 100 cardio dance classes. The library covers everything from martial arts to indoor cycling. And of course, a few aerobic favorites – like step aerobics and dance cardio. The great thing about this wide variety is that you can always find a course that meets your needs, no matter what your goals are, how experienced you are, or what your schedule looks like on a given day. The only downside to Les Mills? there is an expense. But since a membership is only about $15 a month, the tradeoff seems worth it. Plus, Les Mills offers a 1-month free trial so you can test the platform before making a commitment. Best Step Aerobics: Fit Outside the Box Fit Outside the Box Learn more Why we chose it: There are so many online step aerobics classes, but Fit Outside the Box is full of variety and is one of the best. Pros: Huge library of options for every skill level Classic Step Aerobics classes Completely free Cons: Little potential for cross-training Step Aerobics is a fan favorite for a reason: they’re fun, upbeat, and generally beginner-friendly. And thanks to Karla Luster of Fit Outside the Box, you can access tons of classic step aerobics for free. Luster has been posting his workouts on YouTube since 2013. And during this time, he has uploaded more than 250 step aerobics videos. Her classes are fun and energetic, and although most are 40-60 minutes long, she has options to suit any skill level. Start with one of Luster’s beginner-friendly step-by-step videos and progress to a more intense scalp cardio class. There is enough variety to keep you going for a while. So rest assured that whether you’re looking for a step dancing aerobics class or a fusion kickboxing class, you’re sure to find it on the Luster channel. Best Jazzercise: Jazzercise Jazzercise Learn more Why we chose it: Jazzercise is a favorite in the aerobics space. And Jazzercise—the brand that created jazzercise—offers enough on-demand workouts to spice up your entire fitness routine. Pros: Large library of classes Beginner programs Fun challenges Free 14-day trial Cons: Financial costs No classic aerobics routine is complete without a little jazz. And Jazzercise makes it easy to get into the fun. The platform offers over 100 on-demand Jazzercise workouts, ranging from challenging boosters to refreshing sweat-breakers. (For good measure, they’ve thrown in a few restorative routines, too.) Spring for a monthly membership (about $25 a month), and you’ll get access to all of these classes. You can also complete Jazzercise’s 14-Day Starter Guide or take part in one of the brand’s fitness challenges. These organized plans make it easy to get started—or regain motivation when you’ve lost it. And if you’re not sure you want to commit to a $25 monthly membership, don’t worry: The brand offers a free 14-day trial that you can take advantage of. Best of Zumba: The Zumba Nation Strong Learn more Why we chose it: Zumba has a huge library of live and on-demand classes that you can choose from whenever you need a quick workout. Pros: Wide and varied library of live and on-demand classes Traditional step aerobics classes available Cons: Class style, intensity, and cost vary by instructor. Try Zumba The platform has a huge library of dance fitness classes that you can take live or on-demand. And if you prefer a more classic aerobic workout, you can join one of Zumba’s step aerobics classes. (Just filter the library by “Zumba Step” classes.) Because the Zumba library is so large, the classes are very varied. You’ll find that the style, intensity, and length of workouts vary greatly from trainer to trainer. And it costs money. (The cost of the classes is between 10 and 100 dollars
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