Live Fitness Classes Online
Live Fitness Classes Online

Live Fitness Classes Online

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Victoria parlayed her editorial skills into a career in content marketing and brand strategy. She is the wellness editor with previous beauty and wellness editorial positions at ELLE, The/Thirty, and more.

Live Fitness Classes Online

Tracy Copeland is a fitness trainer based in New York. She specializes in yoga, fitness, dance, and running and is a master trainer at Nike Training Club.

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If I’m being completely honest, I’m still not entirely sure why I, of all people, volunteered to try a dozen home streaming fitness channels. A high energy class environment; In most cases, I need an instructor and a room full of people to keep me on track and bring out my competitive nature. But any of that determination quickly disappears when I’m near my bed.

And yet my curiosity about exercise videos dates back to a young age. I remember, at age 4, watching my mom in our living room as she worked out Cindy Crawford’s aerobic routine. My dad used to pop a yoga tape into the VCR after a long run. I was in middle school when P90X infomercials began dominating the late-night TV airwaves. I publicly rolled my eyes when some of my friends continued to follow the program, even though I really envied their drive.

So now that exercise videos are enjoying a bit of a renaissance in the way of streaming channels — thanks to the age of Netflix — I thought it was time to challenge this lack of motivation again. And given that these programs cost a lot less than a monthly gym membership—and are more convenient—I knew I had to give it my best shot.

And so, a challenge was born: I would examine 12 of the most popular streaming fitness channels and decide which ones are keepers. See how they stack up below.

The Best Online Fitness Classes During Coronavirus —

Concept: Grooker offers a wide variety of yoga, fitness and cooking videos, making it a one-stop shop for all things fitness. It’s easy to narrow down the thousands of videos available to suit your needs, thanks to simple search functions that sort options by category, level and how much time you have. You can also plan ahead by creating a calendar of videos, which also monitors how many minutes and workouts you’ve logged that month.

My Experience: I was immediately impressed with Groker’s user-friendly format and customization options. Right off the bat, the site presents you with a few different videos to rate your interest so it can instantly create a customized workout schedule based on your preferences. On that note, I also liked the fact that I could create a workout calendar — actually having the classes displayed on the calendar not only allowed me to plan ahead for a balanced regimen, but kept me on track (

Concept: Like Groker, Daily Burn offers a variety of workouts to choose from—over 150 videos of yoga, cardio, and toning routines. But the most unique aspect is that every morning at 9 AM Eastern, the channel airs a 30-minute live workout, so you can follow along with thousands of other Daily Burn users or watch it again later. One of Dailyburn’s biggest selling points is its large and dedicated community of users, who interact through online forums and offer tips and solidarity. A 30-day free trial gives you access to these daily live workouts and other videos. After that, you’ll pay $20 a month.

My experience: I didn’t do any of the live workouts because I’m not an early morning exerciser, and I’d have to get up before 6am in California to participate—something neither my neighbors nor I would appreciate. . Of course, I could go back later and work out, but in doing so, I missed out on that team spirit. For example, there is a live chat room that opens when a workout starts but closes immediately when it ends.

Online Live Yoga Classes 5 Class Pack — Aspired Elements

That being said, I still enjoy browsing the user-generated forums on the site, which offer personal insight into a wide range of topics, from motivational secrets to tips for beginners. There are tons of recipe ideas, too, and I really like the site’s nutrition section, which offers a foolproof guide to macronutrients.

Concept: What if you could bring dozens of the world’s best yoga teachers into your living room? It’s possible with Glo, which offers tons of yoga, Pilates, and meditation classes to choose from based on your preferred practice style, available time, level, and body part focus. You can do a 45-minute vinyasa flow one day, a 10-minute meditation the next, and a mat Pilates class after that—it’s entirely up to you. If that’s more your speed, they also offer some live stream classes every day (with your membership). Plus, the instructors leading each class are some of the world’s most renowned—giving you a rare (and extremely affordable) opportunity to learn from the best. And all for $18 a month, which is basically the drop-in cost of a boutique yoga or Pilates class.

That all videos on Glo are organized by mode, body part, practice type, time—whatever you’re feeling. It made it so much easier to find what I was looking for, not to mention help me discover new routines and poses that could help with whatever was going on in my life. (Yoga for waking up? Yoga for skiers? They have an exercise for practically anyone). The Ashtanga-inspired flow livestream class I took with the inspirational Koya Webb left me feeling stronger, stronger, and more balanced as I went about my day.

Concept: Aaptiv offers a range of audio and video fitness classes tailored to different fitness levels and goals. To set up a profile, you first choose to focus on losing weight, running more, or getting stronger, and then enter your experience and current fitness levels, activity preferences, desired exercise duration, and even That answers questions about favorite music. After the survey, you receive a curated list of the best classes for your goals and abilities. What’s also appealing is that Aaptiv is committed to adding at least 30 new classes every week, so subscribers never get bored or hit a fitness level. You can also join team challenges by completing workouts and earning points with healthy habits, and there’s an OptiCoach section where fitness and nutrition goals, healthy behaviors, and other workouts can be logged.

Travel Inspired Workouts

My Experience: As an avid distance runner during my college days, I was particularly drawn to Aaptiv’s option to focus on increasing running endurance as a goal. There aren’t many streaming services that are specifically designed to play. I really appreciated the audio options for the guided outdoor running workout. It’s a rare find even among the plethora of steaming-class platforms out there these days.

Concept: Core Power Yoga On Demand offers over 300 yoga classes modeled after their studio classes that subscribers can take from the comfort of their own homes. On-demand classes include both short and long versions of their signature C1, C2, C3, YS, YSB, and Hot Power Fusion classes, as well as a library of instructions for poses, meditation, and informative mindfulness sessions for subscribers. Included to help with cultivation. Mindfulness in their lives even after the session is over. Additionally, a live class is offered almost every hour daily from 5 am to 0 pm. For MT$50 a month, members have access to unlimited live and on-demand classes.

My experience: I wasn’t familiar with CorePower before trying their on-demand classes. It can be a bit intimidating and confusing for the uninitiated to determine what the different numbered classes mean and how to choose the best one for your level and purpose. I appreciated meditations, like Daily Gratitude and Be Here Now, and the pose breakdown videos helped me fine-tune the movements.

Concept: You don’t need to own a Peloton bike or treadmill to take advantage of Peloton Digital Membership. Subscribers can take thousands of at-home classes with their own devices, or in some cases with no equipment required. Peloton’s extensive library offers classes in ten categories including strength, cardio, stretching, yoga, outdoor, boot camp, running, cycling, walking and meditation. Classes can be organized by difficulty level, length, and even instructor. Additionally, there are live streaming classes every day that subscribers can join, so you have the benefit of a community in your own home. They also offer active challenges, where subscribers can compete against themselves and other Peloton community members to work on healthy habits like exercising at least five days a week for a month. The app tracks achievements such as workout streaks, completing your first ride, or completing 1000 running workouts.

Barre Above® Class

My Experience: Peloton Digital Membership has been dubbed the “Netflix of fitness streaming services,” and after using it, I can second that distinction. Actually, there are many options

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