Free Spin Classes Online Uk – The modern spin class has gone through quite a few different iterations. What started in the dimly lit back room of your local gym has turned into an upscale boutique experience, thanks to studios like SoulCycle and FlyWheel. And now you can reap the same benefits that once required a trip to a studio right in the comfort of your living room via home spin class apps.
Over the last few years, the fitness world has exploded with digital offerings, and spin studios have kept up with the times by launching apps and online experiences of their own. Now that WFH and social distancing have become the new norm for many people, dozens of instructors have brought their offerings — for free — to Instagram, Facebook Live, and even dedicated apps. So hop on your home bike and your phone or tablet, and get ready to kick it back with spin class apps that feel just like the real thing.
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When Peloton introduced its home spin bike in 2014, it made it easier than ever to take a pro-grade cycling class in your living room. But thanks to its app (launched in 2018), users can now access the workouts without dropping $2,295 on a bike. The app can be accessed from any phone or tablet, and comes complete with live and on-demand spin, run and strength exercises. The one big advantage of Peloton? Its dedicated community, which will keep you motivated through every ride.
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Equinox released Equinox+ (formerly known as “Variis”) its first digital app in March 2020, giving people the option to bring SoulCycle into their own living rooms for the first time ever. The app includes 30- and 45-minute spin classes from SoulCycle instructors around the country, plus running workouts from Precision Run, strength training sessions led by Equinox trainers, as well as yoga, meditation and recovery classes. The app is available to Equinox members for $40/month.
When Akin Akman was forced to close his AARMY studio amid COVID-19, he immediately brought his famous spin classes online via Instagram Live. Known for their high intensity and expert level choreography, his workouts are not for the faint of heart. Now you can access a variety of workouts from different fitness trainers and coaches via the AARMY app. From bootcamp-style sessions designed to push your body to its highest level to athlete-level bike rides, there’s something for everyone. Most importantly, fans love the supportive atmosphere and inspirational messages the app prides itself on.
When its studios closed for quarantine, CycleBar brought its offerings online through the CycleBar Go app. You can participate in full-screen video right from your phone or tablet for an all-encompassing, immersive experience anywhere. You get access to hundreds of workouts based on your personal fitness goals. For example, you can do a spin to improve performance or jump on a ride that targets your upper and lower body.
CardioCast (formerly known as “CycleCast”) first arrived on the scene in 2015 and has been a hot spot for spinning enthusiasts ever since. It offers 25-, 30- and 45-minute cycling workouts led by world-class instructors. The app has since expanded to offer sessions around running, cycling, rowing and more. The app syncs with your Apple Health or Google Fit data, so you can keep track of your rides and performance in the long run. Plus, it comes packed with pre-installed music to get you grooving and sweating.
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If you want your indoor spin session to feel like an outdoor ride (or at least the gamified version of an outdoor ride), Zwift has you covered. There are more than 1,000 different immersive rides to take you through the streets of places like New York, the Swiss Alps and the Mayan ruins, and you can follow training plans designed by trainers or just a random spin on your own going . There are also over 200 live events every day, so you can race against
When it comes to different spin workouts, the Studio Sweat On Demand app is a veritable buffet for those who want to sweat. It gives you the option to use any bike, stream it on your television or smart device, and choose to download spin sessions a la carte. You can also train your whole body with HIIT and yoga sessions. However, if you want unlimited access to the best of the best workouts classes and exercises, a monthly membership will only cost you about $20.
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The Australian government forced all gyms to close this week after outlining the dangers of sharing an enclosed space with a group of people during the coronavirus pandemic.
For Ben Mills, co-owner of premium Sydney-based fitness center Shelter, that meant closing the doors of his beloved training space on Monday, much to the chagrin of his clients.
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But the 29-year-old, who strongly agrees with Prime Minister Scott Morrison’s decision to close his business in Double Bay, did not rest on his laurels, instead hiring a truck and delivering 25 spin bikes to the community.
“I put a status on social media asking if anyone wanted a bike – and that it was first come, first served – and got a lot of responses,” Mr Mills told FEMAIL.
‘I didn’t charge anyone rent. I do not want to capitalize on this unprecedented event. There are still 190 people on the bike waiting list, so I’m trying to borrow more.’
Mr Mills and Shelter’s general manager, Jordan Coulter, loaded the bikes onto the van and ensured they reached their destinations quickly.
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These bike owners will be able to connect to a live stream if they book into their regular spin class on the Shelter website, with the videos filmed using professional lighting and equipment in the gym itself.
“I’ve had digital in the back of my mind for a while now, but we just pushed it as the issue was time sensitive,” he said.
Mr Mills and Shelter’s general manager, Jordan Coulter (pictured left) loaded the bikes onto the van to ensure they reached their destinations quickly
These bike owners will be able to connect to a live stream if they book in for their regular spin class on the Shelter website, with the videos filmed using professional lighting and equipment in the gym itself
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‘I wanted it to be premium and high quality. I did everything and invested a lot of money. It’s more like a film production with lights and 4K cameras.’
‘Shelter At Home’ will work on a ‘ride’ class, sculpting and Pilates, strength and conditioning and yoga, with prices as low as $8 to $10 per class.
All other gym memberships were suspended once Shelter closed and will continue until the government changes the restrictions.
“We’re not open every day, which affects my team and their livelihood, so I’m happy that the live streaming system will mean they can still work,” Mr Mills said.
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“We’re not open every day which affects my team and their livelihood, so I’m happy that the live streaming system will mean they can still work,” Mr Mills said
All other gym memberships were suspended once Shelter closed and will continue to be until the government changes the restrictions (the juice area pictured)
‘It’s also so important for people to keep exercising for their mental health, as well as for the physical benefits. This is very close to my heart.’
For healthcare workers around the world, Mr. Mills to give them free access to the home workout routines, as a small thank you for the hard work they do to keep our nations safe.
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‘It’s the least I can do for people who work back-to-back shifts. I’ve heard some pretty intense stories, with specialists coming out of retirement to help and midwives on wards preparing for the worst,’ he said.
‘So far the response has been epic. I hope in the next 48 hours it’s a fully functioning pay-as-you-go system,’ said Mr Mills (pictured inside Shelter changing rooms)
‘So far the response has been epic. I hope in the next 48 hours
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